Run Free

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Tue, 06 Dec 2011 10:58:26 -0500

boneybodies: This will be me in a month or 2

Tue, 06 Dec 2011 10:56:30 -0500

boneybodies:

This will be me in a month or 2

The Official Blog of MadSweat: Hit Your Numbers Hit Your Goals!

Tue, 06 Dec 2011 10:48:36 -0500

The Official Blog of MadSweat: Hit Your Numbers Hit Your Goals!:

fitnessfirstaz:

Ho Ho Holy Fat!

Starbucks Venti (20 fl oz) Eggnog Latte

At 600 calories, 250 of those calories coming from fat (Total fat 27g 42% of your daily value and 17g of saturated 85% of your daily value)

You’ll have to shovel snow for an hour and a half just to burn those calories…

I haven't updated in a while.

Mon, 17 Oct 2011 22:10:58 -0400

I’ve been okay with keeping up with my workouts and eating healthy but it’s really difficult this week because I’m in the middle of moving and there’s boxes everywhere and no fresh food in my fridge. I hate excuses, but it’s going to be so much easier when we’re finally settled into the new house sometime this week. Then I’ll be able to actually organize this blog more and add new tips and ideas. Sorry about this! I’ll try to post more as soon as I can (:

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Mon, 17 Oct 2011 22:08:03 -0400

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Mon, 17 Oct 2011 22:06:41 -0400

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Tue, 11 Oct 2011 19:56:48 -0400

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Tue, 11 Oct 2011 19:54:39 -0400

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Tue, 11 Oct 2011 19:53:21 -0400

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Mon, 10 Oct 2011 14:28:03 -0400

jcelm12: I need to tell myself this everyday.

Mon, 10 Oct 2011 14:25:15 -0400

jcelm12:

I need to tell myself this everyday.

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Mon, 10 Oct 2011 14:23:20 -0400

eathealthyfeelhealthy: My favourite fruit

Mon, 10 Oct 2011 14:23:03 -0400

eathealthyfeelhealthy:

My favourite fruit

darcilicious: I’m starting to get one of these

Mon, 10 Oct 2011 10:27:09 -0400

darcilicious:

I’m starting to get one of these

It's Really Crazy

Mon, 10 Oct 2011 10:02:00 -0400

Not too long ago did I consider chips and ice cream to be “food” but now I can’t even look at that stuff without imagining who would want to eat it. I think it’s disgusting how people can eat things like that on a regular basis. I mean, it’s okay to have some every once in a while but everyday is just too much. One of my friend’s diet pretty much only consists of coke, Goldfish, pretzels, ice cream, pizza, and hamburgers. Her mom and sisters are so skinny, and she used to be just like them. Even though she’s still skinny, I can tell she’s slowly putting on weight because she eats so badly and doesn’t exercise. She thinks it’s okay though because genetically, she is skinny. What she doesn’t know is that even if the weight doesn’t catch up to her, her health is going to drop quickly. I don’t know if everyone is like this, but when I eat junk food I feel so bad about it. I don’t want junk food in my system. It’s all chemicals. I’m so releived I changed my diet around, because now I prefer a glass of two ice cubes, a banana, and some milk blended together over a milkshake. I’d rather have a carton of raspberries instead of a bag of chips. I still have to get over my obsession with granola bars and bagels, but as long as I eat them in moderation they’re really not that bad.

Anyway, today is going to be another busy day. I wasn’t allowed out this weekend except for Friday night mainly because I got grounded, but partially because my family and I are moving next weekend. It’s only to the next town over, but the house is a lot nicer and the beach is right down the street. So today I’m going to be packing more, then I have to start writing a speech that’s due this Thursday and finish the rest of my homework. I should have time for a quick run and workout later on. I’ll probably be back on here later when I start procrastinating with my speech…

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Mon, 10 Oct 2011 09:45:47 -0400

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Mon, 10 Oct 2011 09:39:27 -0400

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Mon, 10 Oct 2011 09:25:29 -0400